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Personal training for adults 40+ who want strength, mobility, and confidence without pain.

Expert coaching that focuses on proper form, smart progressions, and lasting strength - so you can move & feel your best at any age. 

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full pricing info here:

Who I Work With

I work with men and women in their 40s, 50s, and 60s who want to feel strong, capable, and pain-free again.


Most of my clients have been active before but need structure, accountability, and a smarter plan that fits their body now.


Together, we focus on proper form, steady progress, and results that last — without the intimidation of a crowded gym.

Hi, I'm Nick Clayton

headshot of certified personal trainer nick clayton
picture of elevate fitness mount juliet owner, nick clayton

I’ve spent more than 20 years helping people move better, get stronger, and train with purpose.


My background spans every corner of the fitness industry — from coaching athletes as a Director of Sports Performance to managing fitness programs at the University of Florida and leading national education initiatives for trainers through the National Strength and Conditioning Association.

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Before launching Elevate Fitness MJ, I served as Chief Operating Officer for the Pain-Free Performance Specialist Certification, where I helped teach thousands of coaches worldwide how to train clients safely and effectively.

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Today, I bring that same science-driven, results-focused approach to every client I work with — helping adults 40+ build lasting strength, reduce pain, and feel confident in how they move.

M.S. Exercise Science | CSCS | PPSC-Certified | 25+ Years of Experience in Coaching & Fitness Education

How You Can Work With Me

Every client's journey is unique - that's why I offer three coaching paths built around your goals, lifestyle, and preferences.  â€‹

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Each delivers personalized training, accountability, and real results. 

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1-on-1 Personal Training

Private, fully individualized sessions with hands-on guidance and accountability.  

Semi-private training groups

2-3 people per session, each following their own plan under expert supervision. 

online/virtual coaching

Train anywhere with structured workouts and weekly check-ins through my training app.  

Limited availability, contact for more info

TESTIMONIALS

Personalized coaching.  Real transformations.  Hear from clients who experienced change. 

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In Their Own Words..

female client competing in equestrian event
“After having my 3rd child I was really struggling to get my body back in shape; especially my abs and hips. I was constantly tight and locking up; physical therapy, Pilates, massage...  They all helped a little, but it wasn’t until Nick started writing my programs that it all came back.” 

~ Kaley

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Personal training for adults 40+ in Mount Juliet & Wilson County

Contact Info:

114 Kilkenny Way

Mt. Juliet, TN 37122

By appointment only​

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​nick@elevatefitnessmj.com

615-547-8734

©2025, NJC Fitness Solutions, LLC. | All Rights Reserved 

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